100g of Puffs contains 414 calories (kcal), 6.9g protein, 75.9g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
EnergyHigh calorie density 414 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6.9 g
012.420.741.4
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
414
kcal
6.9
protein
75.9
carbs
10.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 75.9g | |
| Sugars | 31g | high |
| Fibre | 3.5g | |
| Protein | 6.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Puffs?
Puffs contains 414 kcal per 100g.
Is Puffs ultra-processed?
Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
/ whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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