100g of LUCKY CHARMS contains 407 calories (kcal), 7.9g protein, 81.9g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.8 g
0522.545
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 407 kcal
0150400800
ProteinLow protein 7.9 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.9
protein
81.9
carbs
4.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 81.9g | |
| Sugars | 37.8g | high |
| Fibre | 5.6g | |
| Protein | 7.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in LUCKY CHARMS?
LUCKY CHARMS contains 407 kcal per 100g.
Is LUCKY CHARMS ultra-processed?
LUCKY CHARMS is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
AVENA INTEGRAL (40.8%), MALVAVISCOS (20%), (AZUCAR , ALMIDON DE MAIZMODIFICADO, JARABE DE MAIZ, DEXTROSA, GRENETINA, COLORANTES (TARTRAZINA, AMARILLO OCASO, AZUL BRILLANTE, Y ROJO ALLURA), Y SABORIZANTE ARTIFICIAL ), AZUCAR, HARINA DE AVENA, JARABE DE MAIZ, ALMIDON DE MAIZ, SAL YODADA, FOSFATO TRISODICO, SABORIZANTES NATURALES Y ARTIFICIALES Y MEZCLA DE TOCOFEROLES COMO ANTIOXIDANTES. VITAMINAS Y MINERALES: CARBONATO DE CALCIO, ZINC, HIERRO, VITAMINA C (ACIDO ASCORBICO), NIACINA , VITAMINA B6, (PIRIDOXINA), VITAMINA B2 (RIBOFLAVINA), VITAMINA B1 (TIAMINA), VITAMINA A, ACIDO FOLICO, VITAMINA B12 (COBALAMINA) Y VITAMINA D . CONTIENE GLUTEN.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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