100g of Protein-Fiber contains 379 calories (kcal), 34.5g protein, 50g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
Positive
per 100 gProteinHigh protein 34.5 g
011.41937.9
FibreHigh fibre 10.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
34.5
protein
50.0
carbs
7.8
fat
Nutrition Facts per 100g
Protein 34%
Carbs 49%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 10.3g | moderate |
| Fibre | 10.3g | |
| Protein | 34.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Protein-Fiber?
Protein-Fiber contains 379 kcal per 100g.
Is Protein-Fiber ultra-processed?
Protein-Fiber is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Vital Wheat Gluten, Almonds, Sugar, Wheat Bran, Pea Protein, Soluble Corn Fiber, Brown Sugar Syrup, Tapioca Starch, Canola Oil, Sunflower Oil, Salt, Malted Barley Extract, Cinnamon, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D3.
Category
Other Servings
Related lists
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