100g of Granola honey nut contains 393 calories (kcal), 7.1g protein, 78.6g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
78.6
carbs
8.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 74%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 28.6g | high |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Granola honey nut?
Granola honey nut contains 393 kcal per 100g.
Is Granola honey nut ultra-processed?
Granola honey nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Modified Corn Starch, Whole Grain Corn, Canola Oil, Sunflower Oil, Honey, Molasses, Salt, Brown Rice Flour, Corn Starch, Baking Soda, Tripotassium Phosphate, Caramel Color, Annatto Extract, Natural Almond Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Palmitate, Folic Acid, Vitamin D3. Contains Almond Ingredients.
Category
Other Servings
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