100g of Cookies & Crème Cheerios Protein contains 405 calories (kcal), 21.6g protein, 64.9g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.7 g
0522.545
EnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 21.6 g
012.220.340.5
FibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
21.6
protein
64.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 64%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0g | low |
| Carbs | 64.9g | |
| Sugars | 29.7g | high |
| Fibre | 5.4g | |
| Protein | 21.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cookies & Crème Cheerios Protein?
Cookies & Crème Cheerios Protein contains 405 kcal per 100g.
Is Cookies & Crème Cheerios Protein ultra-processed?
Cookies & Crème Cheerios Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Canola Oil, Sunflower Oil, Salt, Caramel Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, Niacinamide, Vitamin B6 (pyridoxine hydrochloride), Thiamin Mononitrate, Vitamin A (palmitate), Riboflavin, Folic Acid, Vitamin B12, Vitamin D.
Category
Other Servings
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