100g of traditional contains 438 calories (kcal), 6.3g protein, 75g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 6.3 g
013.121.943.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
438
kcal
6.3
protein
75.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 75g | |
| Sugars | 9.4g | moderate |
| Fibre | 3.1g | |
| Protein | 6.3g | |
| Salt | 2g | high |
Common Questions
How many calories are in traditional?
traditional contains 438 kcal per 100g.
Is traditional ultra-processed?
traditional is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat, Vegetable Oil (soybean oil, palm oil, fractionated palm oil, high oleic canola oil, high oleic soybean oil, high oleic sunflower oil, palm olein), Rye Flour, Sugar, Salt, Corn Maltodextrin, Yeast, Spices, Dextrose, Caramel Color, Monosodium Glutamate, Yeast Extract, Baking Soda, Onion Powder, Garlic Powder, Barley Malt Syrup, Malt Syrup, Distilled Monoglycerides, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Citric Acid, Paprika Extract, Natural Flavor, Sulfiting Agents, Fumaric Acid, Caraway, Sodium Diacetate. Preserved by BHT. Contains wheat and soy ingredients.
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