100g of Cheerios Protein chewy bar contains 389 calories (kcal), 19.4g protein, 58.3g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 19.4 g
011.719.438.9
FibreHigh fibre 13.9 g
03613.9
Calculate by serving size
Quantity
Serving
389
kcal
19.4
protein
58.3
carbs
12.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 55%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 5.6g | high |
| Carbs | 58.3g | |
| Sugars | 25g | high |
| Fibre | 13.9g | |
| Protein | 19.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheerios Protein chewy bar?
Cheerios Protein chewy bar contains 389 kcal per 100g.
Is Cheerios Protein chewy bar ultra-processed?
Cheerios Protein chewy bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal (whole grain oats, sugar, corn syrup, corn starch, cocoa processed with alkali, salt, caramel color, canola oil and/or sunflower oil, tripotassium phosphate, natural flavor, vitamin E [mixed tocopherols], calcium carbonate, vitamin C [sodium ascorbate], iron, zinc [mineral nutrients], niacinamide, vitamin B6 [pyridoxine hydrochloride], thiamin mononitrate, vitamin A [palmitate], riboflavin, folic acid, vitamin B12, vitamin D2), soy protein isolate, peanut butter flavored coating (sugar, peanut flour, palm oil and/or palm kernel oil, peanuts, nonfat milk, salt, soy lecithin), chicory root extract, corn syrup, fructose, vegetable glycerin, peanut butter (peanuts, salt), rice starch. Contains 2% or less of: canola oil, soy lecithin, cocoa processed with alkali, peanut oil, carrageenan, salt, almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), natural flavor, artificial flavor. Contains soy, peanut, milk, and almond ingredients.
Category
Other Servings
Related lists
English