Cheerios Oat Crunch Chocolate

by Cheerios
680 g
0016000226067 · opf
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100g of Cheerios Oat Crunch Chocolate contains 407 calories (kcal), 7.4g protein, 77.8g carbs and 8.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.9 g
EnergyHigh calorie density 407 kcal
SaltSome salt 1.1 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
407
kcal
7.4
protein
77.8
carbs
8.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 75% Fat 18%
NutrientAmountLevel
Energy407 kcal
Fat8.3gmoderate
Saturated0.9glow
Carbs77.8g
Sugars25.9ghigh
Fibre7.4g
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Cheerios Oat Crunch Chocolate?
Cheerios Oat Crunch Chocolate contains 407 kcal per 100g.
Is Cheerios Oat Crunch Chocolate ultra-processed?
Cheerios Oat Crunch Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Sunflower Oil, Cocoa Processed with Alkali, Rice Flour, Corn Syrup, Salt, Corn Starch, Unsweetened Chocolate, Tripotassium Phosphate, Caramel Color, Annatto Extract, Baking Soda, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Tricalcium Phosphate, Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin A (palmitate), Folic Acid, Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.

Category

Breakfast cereal

Other Servings

100g 1 serving (54g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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