100g of Cinnamon Toast Crunch contains 415 calories (kcal), 4.9g protein, 80.5g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51.2 g
0522.545
EnergyHigh calorie density 415 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 4.9 g
012.420.741.5
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
415
kcal
4.9
protein
80.5
carbs
9.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0g | low |
| Carbs | 80.5g | |
| Sugars | 51.2g | high |
| Fibre | 7.3g | |
| Protein | 4.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cinnamon Toast Crunch?
Cinnamon Toast Crunch contains 415 kcal per 100g.
Is Cinnamon Toast Crunch ultra-processed?
Cinnamon Toast Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract, BHT
Other Servings
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