Cheerios

by General Mills

0016000223561 · opf

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100g of Cheerios contains 385 calories (kcal), 11.5g protein, 73.1g carbs and 5.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 385 kcal

0150400800

ProteinLow protein 11.5 g

011.519.238.5

Positive

per 100 g

FibreHigh fibre 11.5 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

385

kcal

11.5

protein

73.1

carbs

5.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 75% Fat 13%

Nutrient	Amount	Level
Energy	385 kcal
Fat	5.8g	moderate
Saturated	0g	low
Carbs	73.1g
Sugars	3.8g	low
Fibre	11.5g
Protein	11.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Cheerios?

Cheerios contains 385 kcal per 100g.

Is Cheerios ultra-processed?

Cheerios is NOVA group 3 (processed).

Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (mixed tocopherols) Added to Preserve Freshness., Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin A (palmitate), Vitamin B₁ (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3

Other Servings

100g 1 serving (1 pouch (26 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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