Granola Crunchy Oats & Honey

by Nature Valley

0016000223080 · opf

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100g of Granola Crunchy Oats & Honey contains 300 calories (kcal), 7.4g protein, 70.4g carbs and 16.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25.9 g

0522.545

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 300 kcal

0150400800

ProteinLow protein 7.4 g

091530

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

Calculate by serving size

Quantity

Serving

300

kcal

7.4

protein

70.4

carbs

16.7

fat

Nutrition Facts per 100g

Protein 6% Carbs 61% Fat 33%

Nutrient	Amount	Level
Energy	300 kcal
Fat	16.7g	moderate
Saturated	3.7g	moderate
Carbs	70.4g
Sugars	25.9g	high
Fibre	3.7g
Protein	7.4g
Salt	0.9g	moderate

Common Questions

How many calories are in Granola Crunchy Oats & Honey?

Granola Crunchy Oats & Honey contains 300 kcal per 100g.

Is Granola Crunchy Oats & Honey ultra-processed?

Granola Crunchy Oats & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor

Other Servings

100g 1 serving (1 mg (27 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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