100g of Lucky Charms Flavored Protein Cereal contains 415 calories (kcal), 41.5g protein, 39g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
Saturated fatHigh saturated fat 7.3 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 41.5 g
012.420.741.5
Calculate by serving size
Quantity
Serving
415
kcal
41.5
protein
39.0
carbs
12.2
fat
Nutrition Facts per 100g
Protein 38%
Carbs 37%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 7.3g | high |
| Carbs | 39g | |
| Sugars | 24.4g | high |
| Fibre | 0g | |
| Protein | 41.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lucky Charms Flavored Protein Cereal?
Lucky Charms Flavored Protein Cereal contains 415 kcal per 100g.
Is Lucky Charms Flavored Protein Cereal ultra-processed?
Lucky Charms Flavored Protein Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows, Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract, Vitamin E (mixed tocopherols)
Other Servings
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