100g of cinnamon toast crunch waffle contains 415 calories (kcal), 4.9g protein, 78g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.4 g
0522.545
EnergyHigh calorie density 415 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.9 g
012.420.741.5
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
415
kcal
4.9
protein
78.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 72%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 11g | moderate |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 24.4g | high |
| Fibre | 4.9g | |
| Protein | 4.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in cinnamon toast crunch waffle?
cinnamon toast crunch waffle contains 415 kcal per 100g.
Is cinnamon toast crunch waffle ultra-processed?
cinnamon toast crunch waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Fructose, Canola and/or Sunflower Oil, Cinnamon, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Rosemary Extract, BHT
Other Servings
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