100g of Sweet And Salty Nut contains 441 calories (kcal), 5.9g protein, 67.6g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.4 g
0522.545
Saturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 5.9 g
013.222.144.1
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
5.9
protein
67.6
carbs
17.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 60%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 17.6g | high |
| Saturated | 7.4g | high |
| Carbs | 67.6g | |
| Sugars | 29.4g | high |
| Fibre | 2.9g | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sweet And Salty Nut?
Sweet And Salty Nut contains 441 kcal per 100g.
Is Sweet And Salty Nut ultra-processed?
Sweet And Salty Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oats, corn syrup, sugar, roasted peanuts, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), rice flour, palm kernel oil, fructose, vegetable glycerin, canola and/or sunflower oil, whey, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, natural flavor, vitamin E (mixed tocopherols) added to retain freshness
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