100g of Wheaties Protein Honey Pecan Cereal contains 438 calories (kcal), 32.8g protein, 43.8g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
Positive
per 100 gProteinHigh protein 32.8 g
013.121.943.8
FibreHigh fibre 7.8 g
03612
Calculate by serving size
Quantity
Serving
438
kcal
32.8
protein
43.8
carbs
18.8
fat
Nutrition Facts per 100g
Protein 28%
Carbs 36%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 18.8g | high |
| Saturated | 6.3g | high |
| Carbs | 43.8g | |
| Sugars | 9.4g | moderate |
| Fibre | 7.8g | |
| Protein | 32.8g | |
| Salt | ? |
Common Questions
How many calories are in Wheaties Protein Honey Pecan Cereal?
Wheaties Protein Honey Pecan Cereal contains 438 kcal per 100g.
Is Wheaties Protein Honey Pecan Cereal ultra-processed?
Wheaties Protein Honey Pecan Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Vital Wheat Gluten, Pecans, Honey, Soy Protein Isolate, Pumpkin Seeds, Coconut Oil, Wheat Bran, Inulin, Salt, Malted Barley Extract, Natural Flavor, Vitamin E
Category
Other Servings
Related lists
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