100g of Chex Mix Cheddar contains 419 calories (kcal), 6.7g protein, 76.7g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1750 g
00.31.53
EnergyHigh calorie density 419 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 6.7 g
012.62141.9
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
419
kcal
6.7
protein
76.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 76.7g | |
| Sugars | 10g | moderate |
| Fibre | 3.3g | |
| Protein | 6.7g | |
| Salt | ? | high |
Common Questions
How many calories are in Chex Mix Cheddar?
Chex Mix Cheddar contains 419 kcal per 100g.
Is Chex Mix Cheddar ultra-processed?
Chex Mix Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid. Freshness Preserved by BHT and TBHQ. CONTAINS WHEAT AND MK INGREDIENTS.
Category
Other Servings
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