100g of Chex Mix Bold Garlic & Herb Snack Mix contains 441 calories (kcal), 10.3g protein, 86.2g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 441 kcal
0150400800
SugarSome sugar 10.3 g
0522.545
ProteinLow protein 10.3 g
013.222.144.1
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
441
kcal
10.3
protein
86.2
carbs
13.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 68%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 5.2g | high |
| Carbs | 86.2g | |
| Sugars | 10.3g | moderate |
| Fibre | 3.4g | |
| Protein | 10.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Chex Mix Bold Garlic & Herb Snack Mix?
Chex Mix Bold Garlic & Herb Snack Mix contains 441 kcal per 100g.
Is Chex Mix Bold Garlic & Herb Snack Mix ultra-processed?
Chex Mix Bold Garlic & Herb Snack Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, palm, fractionated palm, high oleic canola, high oleic soybean, high oleic sunflower, palm olein and/or palm kernel), Sugar, Rye Flour, Monosodium Glutamate, Syrup Solids, Baking Soda, Sodium Diacetate, Barley Malt, Salt, Maltodextrin, Yeast, Garlic Powder, Whey Powder, Corn Syrup, Malt Syrup, Onion Powder, Dried Romano Cheese (milk, cultures, salt, enzymes), Dried Parmesan Cheese (cultures, salt, enzymes), Dried Molasses, Disodium Inosinate, Distilled Monoglycerides, Disodium Guanylate, Disodium Phosphate, Spice, Basil, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Soy Lecithin, Black Pepper, Calcium Stearate, Oregano, Natural Flavor, Soy Flour, Soy Sauce, Wheat Starch, Butter, Color (turmeric, annatto, lake color, caramel color), Fumaric Acid, Caraway, Parsley, Yeast Extract, Sodium Phosphate, Calcium Lactate. Contains Wheat, Milk, and Soy Ingredients.
Category
Other Servings
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