100g of Maple Cinnamon Cheerios Heart Nut Medley contains 389 calories (kcal), 11.1g protein, 72.2g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 11.1 g
011.719.438.9
Positive
per 100 gFibreHigh fibre 11.1 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
11.1
protein
72.2
carbs
11.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 72.2g | |
| Sugars | 16.7g | moderate |
| Fibre | 11.1g | |
| Protein | 11.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Maple Cinnamon Cheerios Heart Nut Medley?
Maple Cinnamon Cheerios Heart Nut Medley contains 389 kcal per 100g.
Is Maple Cinnamon Cheerios Heart Nut Medley ultra-processed?
Maple Cinnamon Cheerios Heart Nut Medley is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avena Integral, Trigo Integral, Azúcar, Almendras, Jarabe de Maíz, Semillas de Calabaza, Fibra de Maíz Soluble, Aceite de Canola y/o Girasol, Jarabe de Arce, Almidón de Maíz, Sal, Canela, Fosfato Tripotásico, Saborizante Natural, Bicarbonato de Sodio, Extracto de Color de Achiote, Vitamina E, Carbonato de Calcio, Hierro, Zinc, Vitamina C, Vitamina A B, Vitamina B1, Vitamina B6, Vitamina B2, Vitamina B12, Vitamina D3
Category
Other Servings
Related lists
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