Rotini

by Carbe Diem

12 oz

0016000209312 · opf

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100g of Rotini contains 196 calories (kcal), 14.3g protein, 71.4g carbs and 0.9g fat.

Pasta & noodles

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14.3 g

05.99.819.6

FibreHigh fibre 42.9 g

03642.9

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

196

kcal

14.3

protein

71.4

carbs

0.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 82% Fat 2%

Nutrient	Amount	Level
Energy	196 kcal
Fat	0.9g	low
Saturated	0g	low
Carbs	71.4g
Sugars	0g	low
Fibre	42.9g
Protein	14.3g
Salt	0.3g	moderate

Common Questions

How many calories are in Rotini?

Rotini contains 196 kcal per 100g.

Is Rotini ultra-processed?

Rotini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Modified wheat starch, durum wheat semolina, vital wheat gluten.

Other Servings

100g 1 serving (56g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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