100g of Spaghetti contains 194 calories (kcal), 14.1g protein, 70.5g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
05.89.719.4
FibreHigh fibre 42.3 g
03642.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
14.1
protein
70.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 82%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 70.5g | |
| Sugars | 0g | low |
| Fibre | 42.3g | |
| Protein | 14.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Spaghetti?
Spaghetti contains 194 kcal per 100g.
Is Spaghetti ultra-processed?
Spaghetti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Modified Wheat Starch, Durum Wheat, Vital Wheat Gluten.
Category
Other Servings
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