100g of Chex Mix Snack Mix Original Recipe contains 438 calories (kcal), 6.3g protein, 75g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 438 kcal
0150400800
SugarSome sugar 9.4 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 6.3 g
013.121.943.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
438
kcal
6.3
protein
75.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 75g | |
| Sugars | 9.4g | moderate |
| Fibre | 3.1g | |
| Protein | 6.3g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Chex Mix Snack Mix Original Recipe?
Chex Mix Snack Mix Original Recipe contains 438 kcal per 100g.
Is Chex Mix Snack Mix Original Recipe ultra-processed?
Chex Mix Snack Mix Original Recipe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic canola, high oleic sunflower, traditional palm, palm olein and/or palm), Rye Flour, Sugar, Salt, Yeast, Malt, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate, BHT
Other Servings
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