Kit Kat Cereal

by General Mills
0016000202979 · opf
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100g of Kit Kat Cereal contains 436 calories (kcal), 7.7g protein, 74.4g carbs and 12.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.6 g
Saturated fatHigh saturated fat 5.1 g
EnergyHigh calorie density 436 kcal
SaltSome salt 1.4 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 5.1 g

Calculate by serving size

Quantity
Serving
436
kcal
7.7
protein
74.4
carbs
12.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 67% Fat 26%
NutrientAmountLevel
Energy436 kcal
Fat12.8gmoderate
Saturated5.1ghigh
Carbs74.4g
Sugars25.6ghigh
Fibre5.1g
Protein7.7g
Salt1.4gmoderate

Common Questions

How many calories are in Kit Kat Cereal?
Kit Kat Cereal contains 436 kcal per 100g.
Is Kit Kat Cereal ultra-processed?
Kit Kat Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Wheat, Milk Chocolate (sugar, milk, cocoa butter, unsweetened chocolate, soy lecithin, natural flavor), Whole Grain Corn, Sugar, Dextrose, Canola and/or Sunflower Oil, Corn Syrup, Nonfat Milk, Cocoa Processed with Alkali, Semisweet Chocolate (sugar, unsweetened chocolate, dextrose), Salt, Barley Malt Extract, Trisodium Phosphate, Natural Flavor, Rosemary Extract

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (39 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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