100g of lucky charms minis contains 389 calories (kcal), 5.6g protein, 86.1g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 5.6 g
011.719.438.9
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
5.6
protein
86.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4.2g | moderate |
| Saturated | ? | |
| Carbs | 86.1g | |
| Sugars | 30.6g | high |
| Fibre | 5.6g | |
| Protein | 5.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in lucky charms minis?
lucky charms minis contains 389 kcal per 100g.
Is lucky charms minis ultra-processed?
lucky charms minis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Corn, Sugar, Corn Syrup, Modified Com Starch, Dextrose, Salt, Canola and/or Sunflower Oil, Gelatin, Trisodium Phosphate, Natural and Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B, (pyridoxine hydride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palte), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Category
Other Servings
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