Frosted Lemon Cherios

by General Mills

10.9oz (309g)

0016000200074 · opf

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100g of Frosted Lemon Cherios contains 389 calories (kcal), 8.3g protein, 80.6g carbs and 4.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30.6 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 8.3 g

011.719.438.9

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

389

kcal

8.3

protein

80.6

carbs

4.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%

Nutrient	Amount	Level
Energy	389 kcal
Fat	4.2g	moderate
Saturated	0g	low
Carbs	80.6g
Sugars	30.6g	high
Fibre	8.3g
Protein	8.3g
Salt	0.9g	moderate

Common Questions

How many calories are in Frosted Lemon Cherios?

Frosted Lemon Cherios contains 389 kcal per 100g.

Is Frosted Lemon Cherios ultra-processed?

Frosted Lemon Cherios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Other Servings

100g 1 serving (36g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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