Chewy fruit and nuts

by Nature Valley
8 g
0016000196964 · opf
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100g of Chewy fruit and nuts contains 429 calories (kcal), 8.6g protein, 71.4g carbs and 12.9g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.9 g
EnergyHigh calorie density 429 kcal
SaltSome salt 0.5 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
429
kcal
8.6
protein
71.4
carbs
12.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%
NutrientAmountLevel
Energy429 kcal
Fat12.9gmoderate
Saturated1.4glow
Carbs71.4g
Sugars22.9ghigh
Fibre5.7g
Protein8.6g
Salt0.5gmoderate

Common Questions

How many calories are in Chewy fruit and nuts?
Chewy fruit and nuts contains 429 kcal per 100g.
Is Chewy fruit and nuts ultra-processed?
Chewy fruit and nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, corn syrup, sugar, almonds, cranberries, roasted peanuts, raisins, rice flour, vegetable glycerin, canola oil, fructose, corn starch, soy lecithin, salt, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains almond, peanut and soy ingredients.

Allergens

Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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