Cheerios

by General Mills

4 x 1.3 oz

0016000193031 · opf

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100g of Cheerios contains 361 calories (kcal), 13.9g protein, 72.2g carbs and 6.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.6 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 361 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.9 g

010.818.136.1

FibreHigh fibre 11.1 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

361

kcal

13.9

protein

72.2

carbs

6.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	361 kcal
Fat	6.9g	moderate
Saturated	1.4g	low
Carbs	72.2g
Sugars	5.6g	moderate
Fibre	11.1g
Protein	13.9g
Salt	1.3g	moderate

Common Questions

How many calories are in Cheerios?

Cheerios contains 361 kcal per 100g.

Is Cheerios ultra-processed?

Cheerios is NOVA group 3 (processed).

Ingredients

Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E (mixed tocopherols)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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