Pumpkin spice cheerios

by Cheerios

0016000178496 · opf

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100g of Pumpkin spice cheerios contains 389 calories (kcal), 8.3g protein, 80.6g carbs and 6.9g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30.6 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 8.3 g

011.719.438.9

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

389

kcal

8.3

protein

80.6

carbs

6.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 77% Fat 15%

Nutrient	Amount	Level
Energy	389 kcal
Fat	6.9g	moderate
Saturated	0g	low
Carbs	80.6g
Sugars	30.6g	high
Fibre	8.3g
Protein	8.3g
Salt	1g	moderate

Common Questions

How many calories are in Pumpkin spice cheerios?

Pumpkin spice cheerios contains 389 kcal per 100g.

Is Pumpkin spice cheerios ultra-processed?

Pumpkin spice cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, sugar, corn starch, refiner's syrup, canola and/or sunflower oil, salt, cinnamon, baking soda, nutmeg, cloves, annatto extract color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.

Other Servings

100g 1 serving (36.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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