100g of Nature Valley Crunchy Oats 'n Honey contains 452 calories (kcal), 7.1g protein, 69g carbs and 16.7g fat.
Negative
per 100 gSugarHigh sugar 26.2 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh energy density 452 kcal
0150400800
ProteinLow protein 7.1 g
013.622.645.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
7.1
protein
69.0
carbs
16.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 61%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 5.7g | high |
| Carbs | 69g | |
| Sugars | 26.2g | high |
| Fibre | 4.8g | |
| Protein | 7.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Nature Valley Crunchy Oats 'n Honey?
Nature Valley Crunchy Oats 'n Honey contains 452 kcal per 100g.
Ingredients
contains bio engineered food ingredients
Related lists
English
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