Soft Oatmeal Round

by Nature Valley
65 g
0016000173651 · opf
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100g of Soft Oatmeal Round contains 431 calories (kcal), 7.7g protein, 58.5g carbs and 18.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.9 g
EnergyHigh calorie density 431 kcal
SugarSome sugar 21.5 g
SaltSome salt 0.9 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 6.2 g

Calculate by serving size

Quantity
Serving
431
kcal
7.7
protein
58.5
carbs
18.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 54% Fat 39%
NutrientAmountLevel
Energy431 kcal
Fat18.5ghigh
Saturated6.9ghigh
Carbs58.5g
Sugars21.5gmoderate
Fibre6.2g
Protein7.7g
Salt0.9gmoderate

Common Questions

How many calories are in Soft Oatmeal Round?
Soft Oatmeal Round contains 431 kcal per 100g.
Is Soft Oatmeal Round ultra-processed?
Soft Oatmeal Round is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, whole wheat flour, sugar, palm oil, cinnamon chips (sugar, palm oil, cinnamon, nonfat milk, soy lecithin, tapioca syrup), apple puree concentrate, canola oil, water, molasses, dried egg, salt, baking soda, cinnamon, sodium aluminum phosphate. Contains wheat, milk, soy, and egg.

Category

Breakfast cereal

Other Servings

100g 1 serving (65g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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