100g of Multi Grain contains 385 calories (kcal), 7.7g protein, 82.1g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.5 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.7 g
011.519.238.5
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.7
protein
82.1
carbs
3.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 82.1g | |
| Sugars | 20.5g | moderate |
| Fibre | 7.3g | |
| Protein | 7.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multi Grain?
Multi Grain contains 385 kcal per 100g.
Is Multi Grain ultra-processed?
Multi Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, whole grain corn, sugar, corn starch, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color, annatto extract). vitamin e (mixed tocopherols) added to preserve freshness.
Category
Other Servings
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