100g of Gushers Fruit Flavored Snacks contains 355 calories (kcal), 0g protein, 80.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.2 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 0 g
010.617.735.5
Calculate by serving size
Quantity
Serving
355
kcal
0.0
protein
80.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 0%
Carbs 88%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 80.6g | |
| Sugars | 45.2g | high |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Gushers Fruit Flavored Snacks?
Gushers Fruit Flavored Snacks contains 355 kcal per 100g.
Is Gushers Fruit Flavored Snacks ultra-processed?
Gushers Fruit Flavored Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Acid, Ascorbic Acid, Monoglycerides, Sodium Citrate, Artificial Flavor, Potassium Citrate, Apple Juice, Xanthan Gum, Color (red 40, blue 1, yellow 5)
Category
Other Servings
Related lists
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