100g of Cinnamon Toast Crunch contains 459 calories (kcal), 4.9g protein, 80.5g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.3 g
0522.545
EnergyHigh calorie density 459 kcal
0150400800
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 4.9 g
013.82345.9
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
459
kcal
4.9
protein
80.5
carbs
9.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 75%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0g | low |
| Carbs | 80.5g | |
| Sugars | 29.3g | high |
| Fibre | 4.9g | |
| Protein | 4.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cinnamon Toast Crunch?
Cinnamon Toast Crunch contains 459 kcal per 100g.
Is Cinnamon Toast Crunch ultra-processed?
Cinnamon Toast Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Category
Other Servings
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