100g of Kix contains 516 calories (kcal), 7.5g protein, 85g carbs and 2.5g fat.
Negative
per 100 gEnergyHigh calorie density 516 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.5 g
015.525.851.6
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
516
kcal
7.5
protein
85.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 516 kcal | |
| Fat | 2.5g | low |
| Saturated | ? | |
| Carbs | 85g | |
| Sugars | 10g | moderate |
| Fibre | 7.5g | |
| Protein | 7.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Kix?
Kix contains 516 kcal per 100g.
Is Kix ultra-processed?
Kix is NOVA group 3 (processed).
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Salt, Brown Sugar Syrup, Baking Soda, Vitamin E (mixed tocopherols) Added to reserve Freshness. * Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), tamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Category
Other Servings
Related lists
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