100g of Rice Chex contains 375 calories (kcal), 7.5g protein, 87.5g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.5 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 7.5 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
7.5
protein
87.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 87.5g | |
| Sugars | 7.5g | moderate |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Rice Chex?
Rice Chex contains 375 kcal per 100g.
Is Rice Chex ultra-processed?
Rice Chex is NOVA group 3 (processed).
Ingredients
Whole Grain Rice, Rice, Sugar, Salt, Molasses Vitamin E (mixed tocopherols) Added Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin Be (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3
Category
Other Servings
Related lists
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