Lucky Charms

by General Mills

18.6 oz

0016000169678 · opf

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100g of Lucky Charms contains 389 calories (kcal), 8.3g protein, 83.3g carbs and 4.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 33.3 g

0522.545

SaltHigh salt 1.5 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 8.3 g

011.719.438.9

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

389

kcal

8.3

protein

83.3

carbs

4.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%

Nutrient	Amount	Level
Energy	389 kcal
Fat	4.2g	moderate
Saturated	0g	low
Carbs	83.3g
Sugars	33.3g	high
Fibre	5.6g
Protein	8.3g
Salt	1.5g	high

Common Questions

How many calories are in Lucky Charms?

Lucky Charms contains 389 kcal per 100g.

Is Lucky Charms ultra-processed?

Lucky Charms is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, sugar, corn starch, modified corn starch, corn syrup, dextrose. contains 2% or less of: salt, gelatin, trisodium phosphate, red 3 & 40, blue 1, yellow 5 & 6, natural and artificial flavor. vitamin e (mixed tocopherols).

Other Servings

100g 1 serving (1 cup (36 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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