100g of French Toast Crunch contains 378 calories (kcal), 5.4g protein, 86.5g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.4 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 5.4 g
011.418.937.8
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
378
kcal
5.4
protein
86.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 4.1g | moderate |
| Saturated | ? | |
| Carbs | 86.5g | |
| Sugars | 32.4g | high |
| Fibre | 2.7g | |
| Protein | 5.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in French Toast Crunch?
French Toast Crunch contains 378 kcal per 100g.
Is French Toast Crunch ultra-processed?
French Toast Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain corn, sugar, corn meal, corn syrup, canola and/or sunflower oil, salt, refiner's syrup, cinnamon, color (caramel color, annatto extract, turmeric extract), natural flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), vitamin b12, ab vitamin (folic acid), vitamin d3.
Category
Other Servings
Related lists
English