Oat Crunch Oats 'N Honey

by Cheerios
0016000169364 · opf
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100g of Oat Crunch Oats 'N Honey contains 407 calories (kcal), 7.4g protein, 79.6g carbs and 8.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.8 g
EnergyHigh calorie density 407 kcal
SaltSome salt 1.1 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
407
kcal
7.4
protein
79.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 75% Fat 18%
NutrientAmountLevel
Energy407 kcal
Fat8.3gmoderate
Saturated0.9glow
Carbs79.6g
Sugars27.8ghigh
Fibre7.4g
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Oat Crunch Oats 'N Honey?
Oat Crunch Oats 'N Honey contains 407 kcal per 100g.
Is Oat Crunch Oats 'N Honey ultra-processed?
Oat Crunch Oats 'N Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Honey, Rice Flour, Salt, Corn Starch, Tripotassium Phosphate, Color (caramel color, annatto extract), Baking Soda, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols), Tricalcium Phosphate, Calcium Carbonate, Iron, Zinc, Vitamin C (sodium ascorbate), Niacinamide, Calcium Pantothenate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin A (palmitate), Folic Acid, Vitamin D3.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (54 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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