Blueberry Cheerios

by General Mills, Cheerios

1 lb 3 oz (19 oz) (538 g)

0016000169357 · opf

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100g of Blueberry Cheerios contains 389 calories (kcal), 8.3g protein, 80.6g carbs and 5.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.8 g

0522.545

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 8.3 g

011.719.438.9

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

389

kcal

8.3

protein

80.6

carbs

5.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 80% Fat 12%

Nutrient	Amount	Level
Energy	389 kcal
Fat	5.6g	moderate
Saturated	0g	low
Carbs	80.6g
Sugars	27.8g	high
Fibre	8.3g
Protein	8.3g
Salt	1.2g	moderate

Common Questions

How many calories are in Blueberry Cheerios?

Blueberry Cheerios contains 389 kcal per 100g.

Is Blueberry Cheerios ultra-processed?

Blueberry Cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Blueberry Puree Concentrate, Corn Starch, Canola Oil, Sunflower Oil, Salt, Corn Syrup, Vegetable Color, Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols), Vitamins and Minerals [Calcium Carbonate, Vitamin C (sodium ascorbate), Iron (mineral), Zinc (mineral), niacinamide, Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), folic acid, Vitamin B12, Vitamin D3].

Other Servings

100g 1 serving (1 cup 36 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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