100g of Cheerios Oat Crunch Cinnamon contains 407 calories (kcal), 7.4g protein, 79.6g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.8 g
0522.545
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.4 g
012.220.440.7
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.4
protein
79.6
carbs
8.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 75%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 79.6g | |
| Sugars | 27.8g | high |
| Fibre | 7.4g | |
| Protein | 7.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Cheerios Oat Crunch Cinnamon?
Cheerios Oat Crunch Cinnamon contains 407 kcal per 100g.
Is Cheerios Oat Crunch Cinnamon ultra-processed?
Cheerios Oat Crunch Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, honey, corn starch, whole grain rice, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color, annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.
Category
Other Servings
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