100g of Granola bars contains 457 calories (kcal), 8.6g protein, 60g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 8.6 g
013.722.945.7
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
8.6
protein
60.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 20g | high |
| Saturated | 5.7g | high |
| Carbs | 60g | |
| Sugars | 25.7g | high |
| Fibre | 7.4g | |
| Protein | 8.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Granola bars?
Granola bars contains 457 kcal per 100g.
Is Granola bars ultra-processed?
Granola bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted in Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Barley Malt Extract, Cashew Butter (cashew nuts, safflower oil), Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols) Added to Retain Freshness.
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