100g of Cheerios Oat Crunch Almond contains 407 calories (kcal), 7.4g protein, 75.9g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.8 g
0522.545
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 7.4 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
7.4
protein
75.9
carbs
11.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 70%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 75.9g | |
| Sugars | 27.8g | high |
| Fibre | 5.6g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheerios Oat Crunch Almond?
Cheerios Oat Crunch Almond contains 407 kcal per 100g.
Is Cheerios Oat Crunch Almond ultra-processed?
Cheerios Oat Crunch Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, almonds, brown sugar syrup, whole grain rice, corn starch, salt, tripotassium phosphate, baking soda, color (caramel color, annatto extract), natural flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3. contains almond ingredients.
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