Cocoa puffs
0016000163997 · opf
100g of Cocoa puffs contains 140 calories (kcal), 2g protein, 31g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 2 g
04.2714
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
2.0
protein
31.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 83%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 31g | |
| Sugars | 12g | moderate |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cocoa puffs?
Cocoa puffs contains 140 kcal per 100g.
Is Cocoa puffs ultra-processed?
Cocoa puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain corn, sugar, rice flour, corn meal, corn syrup, cocoa processed with alkali, canola and/or sunflower oil, color (caramel color and annatto extract), salt, baking soda, natural flavor, rosemary extract
Other Servings
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