100g of Fruity cheerios contains 389 calories (kcal), 8.3g protein, 80.6g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 8.3 g
011.719.438.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
8.3
protein
80.6
carbs
5.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 80%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0g | low |
| Carbs | 80.6g | |
| Sugars | 30.6g | high |
| Fibre | 5.7g | |
| Protein | 8.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Fruity cheerios?
Fruity cheerios contains 389 kcal per 100g.
Is Fruity cheerios ultra-processed?
Fruity cheerios is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, sugar, corn starch, corn syrup, pear puree concentrate, salt, color (vegetable juice, fruit juice, and annatto extract), tripotassium phosphate, natural flavor, sodium citrate, citric acid. vitamin e (mixed tocopherols) and ascorbic acid added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Category
Other Servings
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