100g of Cheerios cinnamon gluten free contains 389 calories (kcal), 8.3g protein, 80.6g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.6 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 8.3 g
011.719.438.9
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
8.3
protein
80.6
carbs
5.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 80%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 5.6g | moderate |
| Saturated | ? | |
| Carbs | 80.6g | |
| Sugars | 30.6g | high |
| Fibre | 8.3g | |
| Protein | 8.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cheerios cinnamon gluten free?
Cheerios cinnamon gluten free contains 389 kcal per 100g.
Is Cheerios cinnamon gluten free ultra-processed?
Cheerios cinnamon gluten free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain oats, sugar, canola oil, corn starch, brown sugar syrup, corn syrup, cinnamon, salt, tripotassium phosphate, caramel color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Category
Other Servings
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