Cheerios Oat Crunch Cinnamon

by Cheerios, General Mills
3 lb 11.5 oz (59.5 oz) (1.6 kg)
0016000160712 · opf
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100g of Cheerios Oat Crunch Cinnamon contains 426 calories (kcal), 7.4g protein, 77.8g carbs and 9.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.8 g
EnergyHigh calorie density 426 kcal
SaltSome salt 1.1 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
426
kcal
7.4
protein
77.8
carbs
9.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 73% Fat 20%
NutrientAmountLevel
Energy426 kcal
Fat9.3gmoderate
Saturated0.9glow
Carbs77.8g
Sugars27.8ghigh
Fibre7.4g
Protein7.4g
Salt1.1gmoderate

Common Questions

How many calories are in Cheerios Oat Crunch Cinnamon?
Cheerios Oat Crunch Cinnamon contains 426 kcal per 100g.
Is Cheerios Oat Crunch Cinnamon ultra-processed?
Cheerios Oat Crunch Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola Oil, Corn Starch, Honey, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel color, annatto extract), Vitamin E (mixed tocopherols), Vitamins and Minerals (Calcium Carbonate, Iron (mineral), Zinc (mineral), niacinamide, Vitamin C (sodium ascorbate), calcium pantothenate, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), folic acid, Vitamin B12, Vitamin A (palmitate), Vitamin D3).

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (54 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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