Raisin Nut Bran

by General Mills
589 g
0016000157811 · opf
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100g of Raisin Nut Bran contains 369 calories (kcal), 7.7g protein, 83.1g carbs and 5.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.2 g
Saturated fatSome saturated fat 1.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 369 kcal
ProteinLow protein 7.7 g

Positive

per 100 g
FibreHigh fibre 10.8 g

Calculate by serving size

Quantity
Serving
369
kcal
7.7
protein
83.1
carbs
5.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 81% Fat 12%
NutrientAmountLevel
Energy369 kcal
Fat5.4gmoderate
Saturated1.5gmoderate
Carbs83.1g
Sugars29.2ghigh
Fibre10.8g
Protein7.7g
Salt1.1gmoderate

Common Questions

How many calories are in Raisin Nut Bran?
Raisin Nut Bran contains 369 kcal per 100g.
Is Raisin Nut Bran ultra-processed?
Raisin Nut Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain _wheat_, sugar, raisins, _almonds_, corn bran, corn syrup, brown sugar syrup, palm kernel oil, salt, glycerin, canola oil, molasses, soy lecithin, corn starch, vanilla extract, natural flavor, vitamin E (mixed tocopherols) added to preserve freshness

Allergens

Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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