100g of Honey clusters breakfast cereal contains 315 calories (kcal), 7.4g protein, 83.3g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 7.4 g
09.415.731.5
Positive
per 100 gFibreHigh fibre 18.5 g
03618.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
315
kcal
7.4
protein
83.3
carbs
2.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 2.8g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 18.5g | moderate |
| Fibre | 18.5g | |
| Protein | 7.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Honey clusters breakfast cereal?
Honey clusters breakfast cereal contains 315 kcal per 100g.
Is Honey clusters breakfast cereal ultra-processed?
Honey clusters breakfast cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain wheat, oat cluster (whole grain oats, sugar, brown sugar, rice flour, honey, corn syrup, whole grain rice, salt, natural flavor, barley malt extract, cinnamon. vitamin e [mixed tocopherols] added to preserve freshness), corn bran, sugar, rice flour, wheat bran, corn syrup, salt, honey, corn starch, malt syrup, tripotassium phosphate, brown sugar syrup, natural flavor, acesulfame potassium, sucralose. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin bi (thiamin mononitrate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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