100g of Honey Nut Cheerios Treats, Honey Nut contains 417 calories (kcal), 4.2g protein, 70.8g carbs and 14.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 417 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 4.2 g
012.520.841.7
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
417
kcal
4.2
protein
70.8
carbs
14.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 66%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 14.6g | moderate |
| Saturated | 6.3g | high |
| Carbs | 70.8g | |
| Sugars | 37.5g | high |
| Fibre | 4.2g | |
| Protein | 4.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Honey Nut Cheerios Treats, Honey Nut?
Honey Nut Cheerios Treats, Honey Nut contains 417 kcal per 100g.
Is Honey Nut Cheerios Treats, Honey Nut ultra-processed?
Honey Nut Cheerios Treats, Honey Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.
Allergens
Gelatin, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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