Coconut almond granola

by Nature Valley
11 oz
0016000156746 · opf
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100g of Coconut almond granola contains 438 calories (kcal), 9.4g protein, 70.3g carbs and 15.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26.6 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 438 kcal
SaltSome salt 0.5 g
ProteinLow protein 9.4 g

Positive

per 100 g
FibreHigh fibre 6.3 g

Calculate by serving size

Quantity
Serving
438
kcal
9.4
protein
70.3
carbs
15.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 61% Fat 31%
NutrientAmountLevel
Energy438 kcal
Fat15.6gmoderate
Saturated6.3ghigh
Carbs70.3g
Sugars26.6ghigh
Fibre6.3g
Protein9.4g
Salt0.5gmoderate

Common Questions

How many calories are in Coconut almond granola?
Coconut almond granola contains 438 kcal per 100g.
Is Coconut almond granola ultra-processed?
Coconut almond granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain oats, sugar, rice flour, toasted coconut, canola oil, almonds, molasses, honey, salt, barley malt extract, baking soda, natural flavor (coconut), vitamin e (mixed tocopherols) added to preserve freshness, contains almond and coconut ingredients,

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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