100g of Cocoa puffs contains 417 calories (kcal), 5.6g protein, 83.3g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
EnergyHigh calorie density 417 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.6 g
012.520.841.7
Positive
per 100 gFibreSource of fibre 5.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
417
kcal
5.6
protein
83.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 83%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 33.3g | high |
| Fibre | 5.6g | |
| Protein | 5.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cocoa puffs?
Cocoa puffs contains 417 kcal per 100g.
Is Cocoa puffs ultra-processed?
Cocoa puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed with Alkali, Canola Oil, Caramel Color, Fructose, Salt, Refiner's Syrup, Baking Soda, Natural Flavor. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), AB Vitamin (niacinamide), Vitamin Be (pyridoxine hydrochloride), Vitamin B, (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. 6. MAY CONTAIN WHEAT INGREDIENTS.
Category
Other Servings
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